Weigh In record (no journal entry) for 19 September 2016
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138.9 lb
Lost so far: 17.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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292 kcal
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Fat: 14.77g | Prot: 17.10g | Carb: 22.22g.
Breakfast: Danone Jogurt Naturalny, Milk Land Ser Gouda w Plastrach, Chleb Biały. more...
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losing 2.1 lb a week
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mermaidxx's weight history
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