lifetimehappiness's Journal, 01 January 2012

151.9 lb Lost so far: 34.8 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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639 kcal

Fat: 16.12g | Prot: 32.20g | Carb: 90.48g.   Breakfast: Tyson Breaded Chicken Breast Tenderloin Uncooked, Trader Joe's Hashbrowns, Hard Boiled Egg Whites, Frozen Mango Chunks. Lunch: Venti Pumpkin Spice Frappuccino Light Starbucks, Freshly Brewed Coffee (Grande), Sugar Free Vanilla Syrup. more...

1932 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...