Weigh In record (no journal entry) for 02 January 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1337 kcal
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Fat: 59.24g | Prot: 179.08g | Carb: 10.79g.
Breakfast: Roasted Broiled or Baked Chicken (Skin Eaten). Lunch: Plums. Dinner: Prawns. more...
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gaining 1.5 lb a week
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geanastasiou's weight history
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