| May 2012 |
| Tue 1st: |
652 *
|
40%
|
fat: 23.38g |
| |
protein: 42.92g |
| |
carbs: 65.64g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
630 *
|
38%
|
fat: 39.13g |
| |
protein: 36.96g |
| |
carbs: 31.74g |
|
-
|
-
|
| Tue 24th: |
1181 *
|
72%
|
fat: 22.66g |
| |
protein: 79.26g |
| |
carbs: 153.61g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
269 *
|
16%
|
fat: 4.27g |
| |
protein: 9.50g |
| |
carbs: 49.03g |
|
-
|
-
|
| Mon 19th: |
753 *
|
46%
|
fat: 24.95g |
| |
protein: 40.23g |
| |
carbs: 98.86g |
|
-
|
-
|
| Tue 13th: |
386 *
|
23%
|
fat: 11.80g |
| |
protein: 19.20g |
| |
carbs: 52.40g |
|
-
|
-
|
| Tue 6th: |
290 *
|
18%
|
fat: 8.61g |
| |
protein: 12.85g |
| |
carbs: 38.02g |
|
-
|
-
|
| Mon 5th: |
1121 *
|
68%
|
fat: 50.15g |
| |
protein: 61.33g |
| |
carbs: 110.43g |
|
-
|
-
|
| Sun 4th: |
938 *
|
57%
|
fat: 49.60g |
| |
protein: 40.20g |
| |
carbs: 79.80g |
|
-
|
-
|
| Thu 1st: |
504 *
|
31%
|
fat: 13.59g |
| |
protein: 23.71g |
| |
carbs: 69.26g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1121 *
|
68%
|
fat: 40.32g |
| |
protein: 97.50g |
| |
carbs: 94.75g |
|
-
|
-
|
| Tue 28th: |
1289 *
|
78%
|
fat: 46.26g |
| |
protein: 65.20g |
| |
carbs: 161.76g |
|
-
|
-
|
| Mon 27th: |
1351 *
|
82%
|
fat: 54.67g |
| |
protein: 111.39g |
| |
carbs: 102.52g |
|
-
|
-
|
| Sun 26th: |
152 *
|
9%
|
fat: 3.80g |
| |
protein: 4.80g |
| |
carbs: 22.40g |
|
-
|
-
|
| Fri 24th: |
2101 *
|
127%
|
fat: 84.98g |
| |
protein: 127.17g |
| |
carbs: 195.50g |
|
-
|
-
|
| Thu 23rd: |
1910 *
|
116%
|
fat: 63.04g |
| |
protein: 134.45g |
| |
carbs: 199.88g |
|
-
|
-
|
| Wed 22nd: |
1411 *
|
86%
|
fat: 38.89g |
| |
protein: 132.21g |
| |
carbs: 131.82g |
|
-
|
-
|
| Tue 21st: |
1409 *
|
85%
|
fat: 45.95g |
| |
protein: 152.46g |
| |
carbs: 90.94g |
|
-
|
-
|
| Wed 8th: |
1006 *
|
61%
|
fat: 38.87g |
| |
protein: 86.92g |
| |
carbs: 74.84g |
|
-
|
-
|
| Tue 7th: |
708 *
|
43%
|
fat: 33.85g |
| |
protein: 64.31g |
| |
carbs: 41.53g |
|
-
|
-
|
