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geanastasiou
geanastasiou
Joined May 2011
Posts
20
Following
0
Followers
0
Weight History
Start Weight
216.1 lb
Lost so far:
4.4 lb
Current Weight
211.6 lb
Performance:
gaining 1.4 lb a week
Goal Weight
187.4 lb
Still to go:
24.3 lb
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geanastasiou's Weight History
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geanastasiou's Recent Food & Exercise
1/4 cup Quinoa
1 cup cubed Sweet Potato
4 medium Beef and Pork Meatballs
Running - 7/mph
Weight Training (moderate)
Running - 8/mph
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