Weigh In record (no journal entry) for 17 September 2016
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160.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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930 kcal
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Fat: 43.67g | Prot: 31.68g | Carb: 107.54g.
Breakfast: Butter, Gatorade G2 Perform 02 - Glacier Freeze, Thomas' Original English Muffins, Scrambled Egg. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Armour LunchMakers Cracker Crunchers Bologna. more...
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gaining 0.9 lb a week
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