Weigh In record (no journal entry) for 01 January 2012
|
228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 January 2012:
|
1659 kcal
|
Fat: 77.81g | Prot: 164.91g | Carb: 64.24g.
Breakfast: creamer, coffee, raw honey, lemon, irish butter, Kretschmer Original Toasted Wheat Germ, body fortress, Frozen Broccoli Florets, frozen spinach, Natural Peppered Bacon, jumbo egg white, edamame. Lunch: avacado, bjs, salsa, Mild Banana Pepper Rings, spinach. Dinner: cauliflower, salmon, red wine. Snacks/Other: bjs, bjs, bubbies pickles, bubbies, lemon, jumbo eggs. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|