Weigh In record (no journal entry) for 01 January 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2012:
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1334 kcal
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Fat: 47.22g | Prot: 85.66g | Carb: 129.63g.
Breakfast: banana, fried eggs, coffee, coffee-mate nondairy creamer, orange juice. Lunch: robusto italian dressing, polska kielbasa, iceburg lettuce. Dinner: celery, broccoli, peppers, teriyaki sauce, sirloin steak tips, rice a roni . Snacks/Other: apple. more...
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2156 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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