Weigh In record (no journal entry) for 16 September 2016
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209.0 lb
Lost so far: 40.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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1451 kcal
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Fat: 78.65g | Prot: 65.09g | Carb: 120.30g.
Breakfast: Cheddar Cheese, Tea Unsweetened, Pizza with Meat and Vegetables. more...
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gaining 28.0 lb a week
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