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SwamplifeCowgirl
Journal
15 Sep 16
SwamplifeCowgirl's Journal, 15 September 2016
SwamplifeCowgirl's Profile
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Weigh In record (no journal entry) for 15 September 2016
162.6 lb
Lost so far:
0.4 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2016:
2390 kcal
Fat: 100.00g | Prot: 85.00g | Carb: 235.00g.
Breakfast:
McDonald's Bacon, Egg & Cheese Bagel.
Lunch:
Taco Bell Cheesy Gordita Crunch, Taco Bell Crunchy Taco Supreme, Taco Bell Beefy 5-Layer Burrito.
Snacks/Other:
Mike's Harder Lemonade.
more...
2199 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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