SwamplifeCowgirl's Journal, 15 September 2016

Weigh In record (no journal entry) for 15 September 2016
162.6 lb Lost so far: 0.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2016:
2390 kcal Fat: 100.00g | Prot: 85.00g | Carb: 235.00g.   Breakfast: McDonald's Bacon, Egg & Cheese Bagel. Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Crunchy Taco Supreme, Taco Bell Beefy 5-Layer Burrito. Snacks/Other: Mike's Harder Lemonade. more...
2199 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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