Weigh In record (no journal entry) for 27 January 2010
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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1432 kcal
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Fat: 52.40g | Prot: 80.02g | Carb: 173.71g.
Lunch: Footlong Black Forest Ham. Dinner: French Fries (Medium), wendys double. Snacks/Other: ham, Kisses. more...
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gaining 3.7 lb a week
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