Weigh In record (no journal entry) for 01 January 2012
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135.3 lb
Lost so far: 5.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1405 kcal
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Fat: 41.93g | Prot: 40.95g | Carb: 144.07g.
Breakfast: kellogg's fiber plus antioxidants, blue diamond vanilla almond milk, coffee. Lunch: Potato Wedges, KFC Snacker with OR Strip. Snacks/Other: laughing cow cheese wedge, merlot wine, filter coffee. more...
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losing 4.6 lb a week
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sarahr8666's weight history
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