sunnykate's Journal, 09 September 2016

Weigh In record (no journal entry) for 09 September 2016
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 September 2016:
2116 kcal Fat: 82.93g | Prot: 50.75g | Carb: 222.25g.   Breakfast: Cashew Butter, Nabisco Wheat Thins Crackers - Original, Plums, Coca-Cola Diet Coke (Can). Lunch: Subway Sugar Cookies, Cape Cod Sweet Mesquite Barbeque Potato Chips, bev's healthy chili. Dinner: White Table Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Wahoo's Fish Taco Blackened Fish Taco. more...
1399 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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