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138
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2016:
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717 kcal
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Fat: 31.64g | Prot: 48.54g | Carb: 70.85g.
Breakfast: Orgain Organic Protein Plant Based Powder, Coffee, Honey, Blueberries. Lunch: Calavo Avocado, Green Tea, Arnold Flatbread, Avocado Vegetable Oil, Egg White. more...
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1678 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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barbara 123's weight history
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