barbara 123's Journal, 06 September 2016

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Weigh In record (no journal entry) for 06 September 2016

138.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2016:

270 kcal

Fat: 4.41g | Prot: 22.21g | Carb: 43.85g. Breakfast: Honey, Coffee, Strawberries, Blueberries, Orgain Organic Protein Plant Based Powder. more...

1755 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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barbara 123's Journal, 06 September 2016

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