| February 2017 |
| Tue 21st: |
270 *
|
14%
|
fat: 5.63g |
| |
protein: 18.63g |
| |
carbs: 40.81g |
|
1870*
|
 1600
|
| Sat 18th: |
1432 *
|
72%
|
fat: 49.57g |
| |
protein: 57.71g |
| |
carbs: 141.76g |
|
1989*
|
557
|
| Fri 17th: |
1729 *
|
86%
|
fat: 84.75g |
| |
protein: 85.17g |
| |
carbs: 163.77g |
|
2178*
|
449
|
| Thu 16th: |
1148 *
|
57%
|
fat: 25.45g |
| |
protein: 57.03g |
| |
carbs: 178.77g |
|
1755*
|
607
|
| Tue 14th: |
1239 *
|
62%
|
fat: 48.75g |
| |
protein: 69.17g |
| |
carbs: 145.03g |
|
-
|
-
|
| Mon 13th: |
1880 *
|
94%
|
fat: 57.90g |
| |
protein: 100.85g |
| |
carbs: 254.34g |
|
1968*
|
88
|
| Sun 12th: |
1481 *
|
74%
|
fat: 39.59g |
| |
protein: 115.42g |
| |
carbs: 168.65g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
717 *
|
36%
|
fat: 31.64g |
| |
protein: 48.54g |
| |
carbs: 70.85g |
|
1678*
|
961
|
| Tue 6th: |
270 *
|
14%
|
fat: 4.41g |
| |
protein: 22.21g |
| |
carbs: 43.85g |
|
1755*
|
1485
|
| August 2016 |
| Tue 30th: |
604 *
|
30%
|
fat: 4.29g |
| |
protein: 56.10g |
| |
carbs: 102.94g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
284 *
|
14%
|
fat: 2.76g |
| |
protein: 8.40g |
| |
carbs: 60.60g |
|
2199*
|
1915
|
| Tue 15th: |
512 *
|
26%
|
fat: 26.43g |
| |
protein: 27.13g |
| |
carbs: 45.94g |
|
-
|
-
|
| Mon 7th: |
482 *
|
24%
|
fat: 17.15g |
| |
protein: 17.19g |
| |
carbs: 66.58g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
448 *
|
22%
|
fat: 4.26g |
| |
protein: 23.46g |
| |
carbs: 84.90g |
|
-
|
-
|
| December 2015 |
| Wed 2nd: |
413 *
|
21%
|
fat: 2.94g |
| |
protein: 29.81g |
| |
carbs: 70.20g |
|
-
|
-
|
| Tue 1st: |
1652 *
|
83%
|
fat: 70.70g |
| |
protein: 86.83g |
| |
carbs: 177.84g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1323 *
|
66%
|
fat: 55.90g |
| |
protein: 66.04g |
| |
carbs: 148.40g |
|
1905*
|
582
|
| July 2015 |
| Mon 27th: |
559 *
|
28%
|
fat: 16.65g |
| |
protein: 33.91g |
| |
carbs: 74.43g |
|
1889*
|
1330
|
| Tue 14th: |
637 *
|
32%
|
fat: 19.98g |
| |
protein: 24.53g |
| |
carbs: 73.57g |
|
1742*
|
1105
|
| Tue 7th: |
522 *
|
26%
|
fat: 17.14g |
| |
protein: 23.75g |
| |
carbs: 79.77g |
|
-
|
-
|
