Weigh In record (no journal entry) for 12 September 2016
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189.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2016:
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755 kcal
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Fat: 20.23g | Prot: 39.02g | Carb: 104.11g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Yoplait Light Fat Free Yogurt - Harvest Peach, Sunrise Growers Organic Antioxidant Blend. Lunch: Stop & Shop Baby Carrots, Grape Tomatoes, Honeycrisp Apples, Wonder Classic White Sandwich Bread, Jif Extra Crunchy Peanut Butter, Smucker's Strawberry Jam. more...
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gaining 2.2 lb a week
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