Weigh In record (no journal entry) for 05 September 2016
|
187.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2016:
|
336 kcal
|
Fat: 9.44g | Prot: 13.35g | Carb: 51.88g.
Breakfast: Milk (Nonfat), General Mills Cheerios. Lunch: Kettle Cuisine Chipotle Sweet Potato Soup. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thunderball10's weight history
|