Weigh In record (no journal entry) for 12 September 2016
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222.7 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2016:
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215 kcal
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Fat: 7.72g | Prot: 6.86g | Carb: 32.37g.
Breakfast: Khakhra, Tea with Milk, Green Tea, Tea with Milk and Sugar. more...
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gaining 0.6 lb a week
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Need_to_loose's weight history
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