jleeder's Journal, 31 December 2011

278.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 69.72g | Prot: 75.15g | Carb: 197.22g.   Breakfast: Corn Flakes, 1% Fat Milk. Lunch: 14" Pepperoni Pizza, Summer Sausage. Snacks/Other: 2% Fat Milk, Kit Kat, Chocolate Chips, Coffee Crisp. more...

3072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...