Todd Hunter's Journal, 10 September 2016

273.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

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2195 kcal

Fat: 109.41g | Prot: 196.34g | Carb: 105.86g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Crystal Farms Shredded Cheddar Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, Olive Oil, Fresh Express Chopped Kit Sweet Kale Salad, Yoplait Light Fat Free Yogurt - Strawberry Banana, Barlean's Omega Swirl - Flax Oil Supplement, Coffee, Gala Apples. more...

3017 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...