BrandyRelaxing's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
259.0 lb Lost so far: 80.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2011:
1372 kcal Fat: 46.11g | Prot: 89.30g | Carb: 149.14g.   Breakfast: Cream, Sugar, Becel Light, Heinz Ketchup, Dempster's 12 Grain Bread, Fried Eggs. Lunch: Cheestring. Dinner: sirloin, Kraft Barbecue Sauce, Instant Brown Rice, Becel Light Margerine, Broccoli, Fried Mushroom. Snacks/Other: Cranberry Almond Thins, water. more...
2861 kcal Activities & Exercise: All other activity per BMF - 23 hours, Treadmill 30, Elliptical 10, various other exercises - 1 hour. more...
on diet Calorie Count   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

BrandyRelaxing recorded a Weight Entry at 303.0 lb.
BrandyRelaxing updated their Food Diary.
BrandyRelaxing supported JenKatja's Weight Entry.
BrandyRelaxing updated their Exercise Diary.

Following

celtic wonder recorded a Weight Entry at 339.0 lb.
MadameOlenska recorded a Weight Entry at 319.8 lb.
lovergirl654 recorded a Journal Entry and a Weight Entry at 310.8 lb.
Fledgist recorded a Journal Entry and a Weight Entry at 254.4 lb.

Other Member Diet Recent Activity

Pixie722 supported Tacky Girl's Weight Entry.
jengetfit123 commented on 8Patty's Journal Entry.
JulsRuls commented on their Journal Entry.
Vickiauntmick supported LSG417's Journal Entry.
Kenna Morton commented on Pixie722's Journal Entry.
Caramelitoss recorded a Journal Entry.
JLente supported 8Patty's Journal Entry.
emmanuelsaldana supported tungus500's Journal Entry.