BrandyRelaxing's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
259.0 lb Lost so far: 80.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2011:
1372 kcal Fat: 46.11g | Prot: 89.30g | Carb: 149.14g.   Breakfast: Cream, Sugar, Becel Light, Heinz Ketchup, Dempster's 12 Grain Bread, Fried Eggs. Lunch: Cheestring. Dinner: sirloin, Kraft Barbecue Sauce, Instant Brown Rice, Becel Light Margerine, Broccoli, Fried Mushroom. Snacks/Other: Cranberry Almond Thins, water. more...
2861 kcal Activities & Exercise: All other activity per BMF - 23 hours, Treadmill 30, Elliptical 10, various other exercises - 1 hour. more...
on diet Calorie Count   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

Following

JenKatja recorded a Weight Entry at 217.4 lb.
angel_face0145 commented on From371to184's Journal Entry.

Other Member Diet Recent Activity

8Patty commented on their Journal Entry.
gamezshuffler commented on LeymaMartinez's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
monkrf recorded a Weight Entry at 149.3 lb.
From371to184 commented on jakeramer's Weight Entry.
ibint81583 recorded a Weight Entry at 200.0 lb.
mylahxandermom commented on their Journal Entry.
kaydix recorded a Weight Entry at 189.0 lb.