BrandyRelaxing's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
259.0 lb Lost so far: 80.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2011:
1372 kcal Fat: 46.11g | Prot: 89.30g | Carb: 149.14g.   Breakfast: Becel Light, Dempster's 12 Grain Bread, Heinz Ketchup, Sugar, Fried Eggs, Cream. Lunch: Cheestring. Dinner: Becel Light Margerine, Fried Mushroom, Broccoli, Instant Brown Rice, sirloin, Kraft Barbecue Sauce. Snacks/Other: Cranberry Almond Thins, water. more...
2861 kcal Activities & Exercise: All other activity per BMF - 23 hours, Treadmill 30, Elliptical 10, various other exercises - 1 hour. more...
on diet Calorie Count  

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BrandyRelaxing's Buddies

Lizzygracemusic recorded a Weigh In at 186.0 lb.
Helewis commented on Lindsay6384's Journal Entry.
orchidannie recorded a Journal Entry and a Weigh In at 288.0 lb.
kstubblefield supported alphamares's Journal Entry.

Other Member Diet Recent Activity

Addie Aline commented on Pterath's Journal Entry.
peterpahl updated their Food Diary.
eddowning1 supported poohle's Journal Entry.
twinkle2lawie recorded a Weigh In at 165.3 lb.
MGFairy recorded a Weigh In at 144.0 lb.
Mairead R recorded a Weigh In at 180.1 lb.
JumAnita recorded a Weigh In at 125.0 lb.
janaols supported Morgliniel's Journal Entry.