jbird123's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
182.0 lb Lost so far: 11.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
59 kcal Fat: 1.19g | Prot: 1.14g | Carb: 10.00g.   Breakfast: Mona Vie Juice, Coffee (Brewed From Grounds) . more...
losing 14.0 lb a week

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