Weigh In record (no journal entry) for 29 December 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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1037 kcal
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Fat: 27.92g | Prot: 52.78g | Carb: 138.23g.
Lunch: Edo Japan Teriyaki Chicken, Lo Mein, Cooked Vegetables. more...
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gaining 0.1 lb a week
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