Weigh In record (no journal entry) for 31 December 2011
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242.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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2086 kcal
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Fat: 93.39g | Prot: 61.67g | Carb: 218.76g.
Breakfast: 100% Maple Syrup, Wheat Free Gourmet Waffles, Mashed Potato, Spreadable Butter with Canola Oil. Lunch: big mac no bun. Dinner: Flourless Chocolate Dome, Gluten Free P.F. Chang's Chicken Fried Rice, Gluten Free Chang’s Spicy Chicken. more...
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losing 15.4 lb a week
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