mordor1975's Journal, 03 September 2016

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Weigh In record (no journal entry) for 03 September 2016

165.3 lb Lost so far: 8.8 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 03 September 2016:

243 kcal

Fat: 7.93g | Prot: 17.61g | Carb: 25.67g. Breakfast: Té (Infusión). Lunch: Knorr Sopa Quick Light Vegetales. Dinner: Calabacín, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Criollitas Galletitas de Agua, Té (Infusión). more...

2457 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 10.4 lb a week

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mordor1975's Journal, 03 September 2016

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