pat g's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
157.0 lb Lost so far: 0.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet pat g's own diet   gaining 0.2 lb a week

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pat g recorded a Weigh In at 153.3 lb.

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BillyLoneWolf updated their Exercise Diary.

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