Weigh In record (no journal entry) for 06 September 2016
|
202.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2016:
|
1329 kcal
|
Fat: 50.08g | Prot: 88.24g | Carb: 148.83g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg, Egg White. Lunch: Peach, Cooked Broccoli (Fat Not Added in Cooking), Brown Rice, Tyson Foods Fajita Chicken Strips. Snacks/Other: The Snack Factory Pretzel Crisps - Everything, Planters NUT-rition Men's Health Mix, Fiber One Chewy Bars - Oats & Chocolate, MusclePharm Combat Crunch - Chocolate Peanut Butter Cup. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrewhall's weight history
|