Weigh In record (no journal entry) for 28 December 2011
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288.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2011:
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732 kcal
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Fat: 31.11g | Prot: 29.93g | Carb: 87.49g.
Breakfast: Sausage Biscuit Mcdonald's. Lunch: white rice, green beans, diced chicken. Dinner: white rice, green beans, diced chicken. Snacks/Other: special k cereal bar. more...
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