TownshipRunner5's Journal, 03 September 2016

326.2 lb Lost so far: 11.8 lb.    Still to go: 204.2 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 47.55g | Prot: 45.36g | Carb: 185.43g.   Breakfast: 2% Fat Milk, Food Club Dark Sweet Cherries, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Lunch: Kroger Crispy Rice Marshmallow Treat, Cheetos Oven Baked Crunchy Cheese. Dinner: Great Value Diet Root Beer, Oscar Mayer Real Bacon Bits, Mixed Salad Greens, Great Value Lite Honey Dijon Dressing, Kroger Mild Cheddar Cheese Shredded, No Name Chicken Strips. Snacks/Other: Tradewinds Tea Unsweet Tea, Kellogg's Rice Krispies Treats Strawberry, Cafe Con Leche (with Sugar). more...

5158 kcal

Activities & Exercise: Grocery Shopping - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...