LMH381's Journal, 02 September 2016

Barely any change (.6 of a pound), but trying my darndest not to be grumpy about it =P

178.2 lb Lost so far: 4.2 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 70.84g | Prot: 66.20g | Carb: 126.61g.   Breakfast: Plain or Buttermilk Biscuits, Egg Omelet or Scrambled Egg with Cheese. Dinner: Tortilla Corn Chips, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Snickers Snickers Bar (1.86 oz), Laughing Cow Mini Babybel Gouda Semisoft Cheese, Pringles Reduced Fat Sour Cream & Onion Potato Crisps. more...

2452 kcal

Activities & Exercise: Combo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...