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Been maintaining and using food control because we just have had a ridiculous amount of naughty food! I wish I could get my family on board but my Mom and Dad are just going eat how they want and bring in the bad stuff!
I didn't gorge but I did partake, a little bit.
So I'm back at it and I lost 2 more pounds.
I'll take it, slowly but surely.
Being her makes me feel like I can with you guys!
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265.0 lb
Lost so far: 38.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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843 kcal
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Fat: 34.35g | Prot: 63.64g | Carb: 76.76g.
Breakfast: Bacon, Kraft American Cheese Slice, Egg. Lunch: Kraft American Cheese Slice, Nature's Own White Wheat Bread. Dinner: Cooked Summer Squash (from Fresh), Baked Beans with Pork and Sweet Sauce (Canned), Broccoli, Chicken Breast. Snacks/Other: Watermelon. more...
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losing 0.7 lb a week
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 Comments
Good going! All you can do is stay true to yourself and your goals. You've come a long way, baby!
02 Sep 16 by member: mskestrela
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When you can't control the type of food you are being served, control your portions.
02 Sep 16 by member: myspatula
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