Weigh In record (no journal entry) for 01 September 2016
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231.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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350 kcal
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Fat: 24.42g | Prot: 16.70g | Carb: 24.93g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener, Coffee, President's Choice Mozzarella Cheese Sticks, Johnsonville Original Breakfast Sausages, Quaker Rice Cakes, Egg. more...
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gaining 0.2 lb a week
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