Nitara's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
172.4 lb Lost so far: 10.6 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 1.7 lb a week

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Fredda recorded a Weigh In at 179.0 lb.
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Buffy101 updated their Food Diary.
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