Weigh In record (no journal entry) for 31 August 2016
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132.1 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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1200 kcal
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Fat: 93.88g | Prot: 67.72g | Carb: 13.96g.
Breakfast: Presunto Picado, Frimesa Nata, Café Gelado com Creme de Leite, Walmart Queijo Mussarela, Presunto Picado, Qualitá Leite de Coco. Lunch: Frimesa Manteiga Extra sem Sal, Ovo, Nestlé Creme de Leite, Tirol Nata, Carne do Peito de Frango. Dinner: Coxa de Frango. Snacks/Other: Leite de Coco, Nestlé Creme de Leite, Frimesa Nata, Walmart Queijo Mussarela, Presunto Picado, Frimesa Nata, Café Gelado com Creme de Leite, Nestlé Creme de Leite. more...
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losing 0.0 lb a week
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Fernanda A. de Lara's weight history
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