Weigh In record (no journal entry) for 23 October 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2015:
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301 kcal
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Fat: 8.11g | Prot: 38.12g | Carb: 15.66g.
Breakfast: Ryvita Multi-grain Crispbread, Boiled Egg. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Cucumber (with Peel), Mixed Salad Greens. more...
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