Date started: 23 Oct 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 220.0 lb
A blood group:
14 Jan 19	196.7 lb	Reasonably Well
13 Jan 19	198.0 lb	Poorly
16 Oct 18	194.0 lb	Poorly
18 Sep 18	193.1 lb	Poorly
12 Apr 18	196.4 lb	Reasonably Well
09 Apr 18	202.4 lb	Poorly
26 Jul 17	196.2 lb	Not Applicable
01 Jul 17	194.4 lb	100%
30 Jun 17	196.2 lb	Poorly
25 Jun 17	194.7 lb	Reasonably Well
22 Jun 17	196.2 lb	Poorly
11 May 17	188.7 lb	100%
04 May 17	189.6 lb	Poorly
23 Jan 17	185.4 lb	Poorly
12 Jan 17	187.6 lb	Reasonably Well
10 Jan 17	187.8 lb	Not Applicable
09 Jan 17	188.9 lb	Not Applicable
15 Sep 16	180.3 lb	100%
14 Sep 16	181.4 lb	Poorly
31 Aug 16	179.7 lb	Reasonably Well
30 Aug 16	183.2 lb	Poorly
22 Aug 16	183.9 lb	Poorly
01 Aug 16	179.7 lb	Reasonably Well
16 Jul 16	181.4 lb	Poorly
10 Jun 16	178.6 lb	Poorly
19 May 16	179.0 lb	Reasonably Well
12 May 16	182.1 lb	Reasonably Well
05 May 16	187.0 lb	Poorly
31 Mar 16	189.8 lb	Reasonably Well
16 Mar 16	194.9 lb	Poorly
24 Feb 16	195.6 lb	Reasonably Well
15 Feb 16	199.1 lb	Poorly
11 Feb 16	196.9 lb	Reasonably Well
09 Feb 16	197.5 lb	Reasonably Well
08 Feb 16	198.9 lb	Reasonably Well
03 Feb 16	202.2 lb	Reasonably Well
28 Jan 16	202.8 lb	100%
04 Dec 15	203.3 lb	Reasonably Well
26 Nov 15	200.6 lb	Reasonably Well
24 Nov 15	203.0 lb	Reasonably Well
18 Nov 15	203.9 lb	Reasonably Well
15 Nov 15	205.7 lb	Reasonably Well
10 Nov 15	207.2 lb	Reasonably Well
06 Nov 15	208.3 lb	Reasonably Well
02 Nov 15	209.4 lb	Reasonably Well
23 Oct 15	220.0 lb	Not Applicable

Date started: 09 Sep 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 218.9 lb
20 Oct 15	211.6 lb	Poorly
05 Oct 15	210.5 lb	Poorly
01 Oct 15	211.4 lb	Not Applicable
28 Sep 15	213.0 lb	Poorly
23 Sep 15	212.1 lb	Poorly
20 Sep 15	212.1 lb	Reasonably Well
15 Sep 15	214.5 lb	Reasonably Well
14 Sep 15	216.1 lb	Poorly
10 Sep 15	214.3 lb	Reasonably Well
09 Sep 15	218.9 lb	Not Applicable

Date started: 02 Sep 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 216.1 lb
08 Sep 15	217.2 lb	100%
03 Sep 15	217.6 lb	Poorly
02 Sep 15	216.1 lb	Not Applicable