|
Ok - this is a new start, let's not put chocolate in our mouths and think we can start tomorrow. It stops here now and from today, we will be good!
|
220.0 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 October 2015:
|
301 kcal
|
Fat: 8.11g | Prot: 38.12g | Carb: 15.66g.
Breakfast: Ryvita Multi-grain Crispbread, Boiled Egg. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Cucumber (with Peel), Mixed Salad Greens. more...
|
|