Weigh In record (no journal entry) for 29 December 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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626 kcal
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Fat: 41.69g | Prot: 51.23g | Carb: 8.16g.
Breakfast: Diet Pepsi (20 oz Bottle), Chopped Ham, Green Peppers, Bacon, Egg. more...
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gaining 10.5 lb a week
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railguy78's weight history
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