Date started: 02 Dec 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 218.0 lb
12 Dec 12	214.5 lb	Reasonably Well
11 Dec 12	216.5 lb	Reasonably Well
02 Dec 12	218.0 lb	Not Applicable

Date started: 22 Dec 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 218.0 lb
Induction Phase:
17 Sep 12	204.5 lb	Reasonably Well
16 Sep 12	205.5 lb	Reasonably Well
10 Sep 12	211.0 lb	Reasonably Well
07 Sep 12	208.0 lb	Reasonably Well
12 May 12	200.0 lb	Reasonably Well
03 May 12	199.5 lb	Reasonably Well
01 May 12	200.5 lb	Reasonably Well
29 Apr 12	202.5 lb	Reasonably Well
26 Apr 12	203.0 lb	Reasonably Well
25 Apr 12	204.0 lb	Reasonably Well
23 Apr 12	207.0 lb	Reasonably Well
21 Apr 12	207.5 lb	Reasonably Well
19 Apr 12	208.0 lb	Reasonably Well
18 Apr 12	209.0 lb	Reasonably Well
11 Apr 12	209.0 lb	Reasonably Well
10 Apr 12	211.0 lb	Reasonably Well
08 Apr 12	212.5 lb	Reasonably Well
22 Mar 12	213.5 lb	Reasonably Well
19 Mar 12	215.0 lb	Reasonably Well
10 Mar 12	214.0 lb	Reasonably Well
29 Feb 12	214.0 lb	Reasonably Well
23 Feb 12	215.5 lb	Reasonably Well
22 Feb 12	217.5 lb	Reasonably Well
21 Feb 12	220.0 lb	Reasonably Well
20 Feb 12	221.0 lb	Reasonably Well
17 Feb 12	220.5 lb	Reasonably Well
08 Feb 12	220.5 lb	Reasonably Well
05 Feb 12	222.0 lb	Reasonably Well
01 Feb 12	223.0 lb	Reasonably Well
31 Jan 12	225.5 lb	Reasonably Well
26 Jan 12	222.5 lb	Reasonably Well
24 Jan 12	226.0 lb	Reasonably Well
21 Jan 12	224.5 lb	Reasonably Well
20 Jan 12	224.5 lb	Reasonably Well
19 Jan 12	226.0 lb	Reasonably Well
15 Jan 12	227.0 lb	Reasonably Well
10 Jan 12	227.0 lb	Reasonably Well
06 Jan 12	225.0 lb	Reasonably Well
05 Jan 12	227.0 lb	Reasonably Well
02 Jan 12	227.0 lb	Reasonably Well
01 Jan 12	226.0 lb	Reasonably Well
31 Dec 11	229.0 lb	Reasonably Well
30 Dec 11	228.0 lb	Reasonably Well
29 Dec 11	228.0 lb	Reasonably Well
28 Dec 11	226.5 lb	Reasonably Well
25 Dec 11	228.0 lb	Reasonably Well
24 Dec 11	229.0 lb	Reasonably Well
22 Dec 11	218.0 lb	Not Applicable