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I have not yet purchased a scale, but my Wii Fit shows that I am 288 with a BMI of 41.
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288.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1441 kcal
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Fat: 39.98g | Prot: 49.51g | Carb: 226.45g.
Breakfast: Beef Frankfurter or Hot Dog, sugar, 2% milk, Kelloggs corn flakes. Lunch: white rice. Dinner: White Bread, hot dog. Snacks/Other: Clif Bar - Banana Nut Bread, Pumpkin Pie (Slice). more...
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steady weight
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 Comments
I always weigh in once a week on my wii fit plus. It's good to track back - the only down side is, it doesn't give parts of pounds, so sometimes, if you are slightly over or under the 1/2 way mark on a pound, it will register a loss or gain. You can always congratulate yourself on the BMI reading - even if it isn't registering a pound loss.... Keep your eye on the weight graph, to make sure it is a full pound. I have some body analyser scales as well... And use those daily, mainly for the body fat and muscle readings.... If you haven't got scales yet - bear that type in mind. They are a bit more expensive - but well worth it. Most of them register water %, body fat %, muscle weight, bone weight and visceral fat plus of course your weight lol
29 Dec 11 by member: Sk1nnyfuture
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