cbowser's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 January 2010:
1758 kcal Fat: 61.17g | Prot: 34.92g | Carb: 277.73g.   Breakfast: hershey's syrup, Low Fat Milk. Lunch: ranch, Applesauce, Concord Grape Jam, Italian Bread, Rice Krispy Treats. Dinner: Rice Krispy Treats, croutons, lettuce, spaghetti sauce, spaghetti, Ranch Dressing. Snacks/Other: apple. more...

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