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not too bad of a day - can't explain....
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 December 2011:
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1864 kcal
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Fat: 44.32g | Prot: 60.49g | Carb: 212.27g.
Breakfast: great harvest bread, honey mustard, Sliced and Glazed Turkey Breast, Diet Coke. Lunch: popcorn indiana kettlecorn, Shrimp spaghetti, diet coke. Dinner: red wine, triscuits, cheddar cheese slice. more...
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1835 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Walking (moderate) - 3/mph - 13 minutes, Running - 6/mph - 40 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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sunnykate's weight history
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