LMH381's Journal, 29 August 2016

182.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed N/A.

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1441 kcal

Fat: 43.11g | Prot: 79.76g | Carb: 161.13g.   Breakfast: Starbucks Caffe Americano (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Dairy Fresh Lowfat Cottage Cheese, Turkey Sandwich. Dinner: Cooked Corn (from Frozen), Fresh & Easy Chicken Kabobs. Snacks/Other: Snickers Snickers Bar (1.86 oz), Meiji Hello Panda. more...

2309 kcal

Activities & Exercise: Combo - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...