Flash Gordon's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
213.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2011:
192 kcal Fat: 7.36g | Prot: 20.65g | Carb: 10.44g.   Breakfast: Real Bacon Pieces, Egg White , Egg. Snacks/Other: Tangerine. more...
gaining 0.2 lb a week

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