Weigh In record (no journal entry) for 28 August 2016
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182.4 lb
Lost so far: 8.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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145 kcal
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Fat: 2.50g | Prot: 16.50g | Carb: 13.50g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. more...
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losing 0.7 lb a week
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