shirleydelashmutt's Journal, 26 January 2010

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lost 6 inches around my waist

186.0 lb Lost so far: 8.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:

2105 kcal

Fat: 104.84g | Prot: 84.70g | Carb: 236.60g. Lunch: Turkey Hot Dogs, Mashed Potato (from Fresh), Turkey Hot Dogs. Dinner: Ketchup (Condiment), Hamburger or Hotdog Rolls. Snacks/Other: Peanuts. more...

2188 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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Hello there? how did you loose 6 inches around your waist? is it some kind of work out?

26 Jan 10 by member: mzuri


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shirleydelashmutt's Journal, 26 January 2010

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