Start Weight:(24 Oct 09) 194.0 lb
Current Weight:(21 Sep 10) 166.0 lb
Goal Weight:145.0 lb
following: shirleydelashmutt's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Nov 09

shirleydelashmutt's Weight History

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shirleydelashmutt's journal

26 January 2010

lost 6 inches around my waist
on diet shirleydelashmutt's own diet  gaining 1.2 lb a week

24 October 2009

on feet and walking 8 hrs

shirleydelashmutt's Recent Food & Exercise

shirleydelashmutt's Recent Activity

shirleydelashmutt's Own Activity

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shirleydelashmutt's Buddies

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Other Member Diet Recent Activity

Sea kitty updated their Food Diary.
Crackerjack4u added AmandaH222's Ham & Pepperoni Pizza recipe to their cook book.
Alice76 recorded a Weigh In at 155.6 lb.
Frosty Heimdall supported BulletProof3's Journal Entry.
JulieAnnSuderman recorded a Weigh In at 145.0 lb.
angelroot recorded a Weigh In at 169.8 lb.
Julesy702 recorded a Weigh In at 127.8 lb.
JP Beenen recorded a Weigh In at 205.9 lb.