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mzuri

Start Weight:	(25 Jun 09) 140.0 lb
Current Weight:	(26 Oct 09) 138.0 lb
Goal Weight:	120.0 lb

following: mzuri's own diet
performance: losing 0.6 lb a week

Hi Everybody, you can call me Jolie (Mzuri)
I am 33 years old. I'm a graphic designer and a part time student, pursuing MPA. I enjoy traveling, dancing, reading and interior decoration. I love to learn new languages but don't have money to support my hobby lol!

Loosing weight and swimming have been my biggest challenges. I know I am hydrophobic but I am not sure what's up with the weight loss part. I can workout and diet right but I never loose weight. I can loose inches but not weight... so this time I am going to see what the problem is. I am going to workout as much as I can and eat right so help me guys, I definitely could use your motivation help. I will upload my before pics later this week. I am going to face my water fear soon too. I wanna be able to swim by the end of this year.

FatSecret member since: 24 Jun 09

mzuri's Weight History

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mzuri's latest member challenges

241

Drop 14lb+ by Christmas!

status:	In Progress
currently:	Week 10 of 12
end date:	Saturday 12 Dec 09
view progress

Beginner's 10 Mile Challenge

status:	Completed
ended:	25 Oct 09
view progress

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mzuri's buddies

	n1drland on diet n1drland's own diet
	last weighin: losing 0.5 lb a week

	dianaez on diet dianaez's own diet
	last weighin: losing 0.5 lb a week

mzuri has 2 buddies

mzuri's cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g

Baked Lemon Snapper

Healthy fish with a tasty sauce.

view complete cookbook

mzuri's latest posts

Anyone in Chicago? Or anywhere really :)
Hey you, you are doing very well so far, I live in South Bend Indiana, I come to Chicago very often, or at least I did when I had a boyfriend there. I love Chicago, my ex and I used to go running on the Lake Shore DR. I think I am going to keep that tradition during Summer time. I would love to continue going for a jog in Chicago even during winter but I don't think thats gonna be possible for now... Yap! I never used to worry about weight but I guess the old age is catching up with me and my metabolism isn't as good, plus I sit at work for 8 hrs. everyday so you can imagine what that does to our bodies... anyway you got me for a buddy and a motivator. Good luck to all of us.

posted 15 Oct 2009, 09:13

RSS !!!
Do you mean journals, and food intake journals on this website? This site has all of those things you just mentioned, you can put your dail exercises, food intake etc? not sure if thats what you were talking about. if you click on my fatsecret tab on your rith hand you will see all those options, check it out.

posted 29 Jul 2009, 10:00

mzuri has submitted 2 posts

mzuri's journal

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15 October 2009

I have been gone for a while. A lot of things have happened to me. Relationship stress, procrastination, moving, dealing with new living arrangements, ...

on diet mzuri's own diet

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14 September 2009

I think I have been eating well since Friday of last week, the 2 weeks from August 31st I was doing well, this was because I had just moved to a new l ...

on diet mzuri's own diet

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mzuri's Recent Food & Exercise

	1 medium drumstick baked chicken drumsticks
	1 medium drumstick baked chicken drumsticks
	1 oz dry, yield after cooking Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
	Exercise machine (fast)
	Walking (slow) - 2/mph
	Sitting

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mzuri's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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mzuri's Recent Activity

mzuri's own activity

	recorded a weigh in.
	is now buddies with n1drland.
	replied to n1drland's post - Anyone in Chicago? Or anywhere really :).
	recorded a journal entry.

mzuri's Buddies

n1drland recorded a journal entry.

Other Member Diet Recent Activity

	gemini6582 updated their food diary.
	Classact updated their food diary.
	Leslie Martin recorded a weigh in.
	soundnstyle recorded a weigh in.
	nlmsnyder recorded a weigh in.
	dobnarr recorded a weigh in.
	yoi recorded a weigh in.
	reiluac updated their food diary.