Joined June 2009
Weight History

Start Weight
158.0 lb
Lost so far: 5.0 lb

Current Weight
153.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 23.0 lb
Hi Everybody, you can call me Jolie (Mzuri)
I am 33 years old. I'm a graphic designer and a part time student, pursuing MPA. I enjoy traveling, dancing, reading and interior decoration. I love to learn new languages but don't have money to support my hobby lol!

Loosing weight and swimming have been my biggest challenges. I know I am hydrophobic but I am not sure what's up with the weight loss part. I can workout and diet right but I never loose weight. I can loose inches but not weight... so this time I am going to see what the problem is. I am going to workout as much as I can and eat right so help me guys, I definitely could use your motivation help. I will upload my before pics later this week. I am going to face my water fear soon too. I wanna be able to swim by the end of this year.

mzuri's Weight History

mzuri's Latest Member Challenges

  Lose a pant size before the first day of summer!
status: Completed
ended: 21 Jun 10
view progress
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress


last weighin: losing 6.2 lb a week Down
last weighin: losing 0.5 lb a week Down
last weighin: losing 0.4 lb a week Down
last weighin: losing 1.2 lb a week Down

mzuri's Cookbook

cals: 178kcal | fat: 4.01g | carbs: 22.37g | prot: 13.87g
Cool Cucumber and Yogurt Salad
A wonderful Middle Eastern side.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
view complete cookbook

mzuri's Latest Posts

Anyone in Chicago? Or anywhere really :)
Hey you, you are doing very well so far, I live in South Bend Indiana, I come to Chicago very often, or at least I did when I had a boyfriend there. I love Chicago, my ex and I used to go running on the Lake Shore DR. I think I am going to keep that tradition during Summer time. I would love to continue going for a jog in Chicago even during winter but I don't think thats gonna be possible for now... Yap! I never used to worry about weight but I guess the old age is catching up with me and my metabolism isn't as good, plus I sit at work for 8 hrs. everyday so you can imagine what that does to our bodies... anyway you got me for a buddy and a motivator. Good luck to all of us.
posted 15 Oct 2009, 09:13
RSS !!!
Do you mean journals, and food intake journals on this website? This site has all of those things you just mentioned, you can put your dail exercises, food intake etc? not sure if thats what you were talking about. if you click on my fatsecret tab on your rith hand you will see all those options, check it out.
posted 29 Jul 2009, 10:00
mzuri has submitted 2 posts

Other Related Links


mzuri's journal

13 December 2012

A new beggining a new healthy n beutiful me. Gone through divorce; lost my mother...forced to b out of school for a year n s hlf..had had s rough time. ...
on diet mzuri's own diet  

09 February 2010

I don't know what is going on with me lately! okay last saturday I was a bad girl, I made this dish that tasted delicious but I put like 3 tbs of olive ...
on diet mzuri's own diet  

mzuri's Recent Food & Exercise

mzuri's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

mzuri's Recent Activity

mzuri's Own Activity

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KayBuckaroo commented on their Journal Entry.