Weigh In record (no journal entry) for 26 August 2016
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232.3 lb
Lost so far: 2.1 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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940 kcal
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Fat: 46.00g | Prot: 10.00g | Carb: 90.00g.
Lunch: Subway 6" Cold Cut Combo on Italian Bread with L/T/O/GP/C/Cheese. more...
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gaining 2.8 lb a week
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Kristal L's weight history
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